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Healthy Snacking Quiz

How healthy are your kids' eating habits?

Today, kids get more of their calorie intake from snacks than ever before — so it's important to make those calories nutrition-packed. In fact, snack time can be an ideal opportunity to help your kids meet their nutrition goals. Try our quiz and learn how healthier snacks can improve your family's overall daily nutrition.

1. How many servings of fruit or vegetables did your kids eat yesterday?

   0 1 2 3 4 5+

2. How many portions of milk or cheese did your kids eat yesterday?

   0 1 2 3+

3. How many servings of whole grains did your kids eat yesterday?

   0 1 2 3 4 5+ 6+

4. How many servings of meat, poultry or other protein did your kids eat yesterday?

   0 1 2 3+

5. How many servings of cookies or sweets did your kids eat yesterday?

   0 1 2 3 4+

Related Information

Mott's Quality

High-quality ingredients make high-quality products. Find out why you should choose Mott's.

Kids' Healthy Snacks & Drinks

It's the taste they want with the nutrition they need.

Recipes

Want to try something new? Check out our healthy and tasty recipes.