You are here: Home | Apples and Health | Clinical Studies
Clinical Studies
Apples are naturally fat free, saturated fat free and cholesterol free and are a good source of fiber - making them a smart dietary choice. The FDA recognizes that "diets low in saturated fat and cholesterol and rich in fruits, vegetables and grain products that contain some types of dietary fiber, particularly soluble fiber, may reduce the risk of heart disease and some types of cancer, diseases associated with many factors."
Learn more about how diets rich in fruits and vegetables may reduce the risk of certain cancers and other chronic diseases.
Check out studies that show how apples can lower the risk of certain heart-related issues.
Find out how apples may support lung function and reduce risk of respiratory disease.
Keep that brain in shape. Learn more about how apples may improve memory and learning.