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Health Expert Advice
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Good nutrition and a balanced diet help keep your kids healthy. Whether you have a toddler or a teen, here's how to improve nutrition and encourage smart eating habits.
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Find out how to make healthy food choices for your family by reading food labels.
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The Food Guide Pyramid is designed to help kids and parents understand the dietary guidelines that the USDA has created to provide practical advice on how to give your child a healthy, balanced diet.
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Preschoolers have a lot of energy, and they're able to use it in a more organized way than when they were toddlers. Instead of just running around in the backyard, a preschooler has the physical skills and coordination to ride a tricycle or chase a butterfly.
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